6 Day Yoga Retreat in Costa Rica only $555

Only 4 spots left!

WILD & FREE YOGA RETREAT

with Caitlin Lassy

6 nights in Canafistula, Costa Rica
Sat Oct 07 – Fri Oct 13, 2017

USE PROMO CODE 8B5VF8Q

to SAVE $100

Highlights

Join your top-tier yoga instructor in the quiet and beauty of the Cañafistula Valley in Costa Rica.  In the midst of 4 of the most popular and beautiful beaches in the area, travelers can choose any aspect of the Costa Rican landscape to enjoy while here.

With expert instruction, fresh, locally sourced cuisine, daily beach visits, cenotes (underwater caves) to explore, and loads of other activities, this trip is the perfect way to relax and re-energize.

  • Daily yoga with top-tier instructor in a studio nestled in the Cañafistula Valley
  • Accommodations in beautiful chalets in El Sabanero Eco Lodge
  • Freshly prepared vegetarian meals every day
  • Optional beach visits (to 4 different beaches to choose from), ziplining, horseback riding, snorkeling, sunset cruises, and many more arranged by the lodge staff
  • Optional Activities

    Zip Lining, Horseback Riding, Snorkeling, Surfing, Sunset Cruise Tour, Rafting, Turtle Nesting, Full Day Adventure Tour

     

USE PROMO CODE 8B5VF8Q

to SAVE $100

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El Sabanero Eco Lodge

Quiet and beautiful, existing in harmony with nature is the El Sabanero Eco-Lodge.

Located on a hillside in Cañafistula near Tamarindo, the hotel overlooks the Cañafistula Valley with beautiful views from all chalets.

We are in the midst of 4 of the most popular and beautiful beaches in the area so our clients do not need to choose just one and have a variety to choose from. Playa Avellanas, Playa Negra, Playa Junquillal and Tamarindo are all just a few minutes drive away. (Beaches are not in walking distance.)

The Lodge: El Sabanero Eco Lodge was built in 2004 using all local material. Construction time was about 18 months and it was opened in 2005 to cater to nature seekers giving them a home away from home. A private escape cloaked in serenity and embraced by natural beauty, a unique place for those with a passion for authentic experiences.

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YOGA AND RECOVERY RETREAT

JOYFUL ENERGY YOGA

AND

12 STEP RECOVERY RETREAT

with Dana Keegan in Canafistula, Costa Rica

6 nights in Canafistula, Costa Rica
Sat Oct 28 – Fri Nov 03, 2017

USE PROMO CODE 8B5VF8Q to SAVE $100

wide_large_El_SabaneroHighlights

Join your top-tier yoga instructor in the quiet and beauty of the Cañafistula Valley in Costa Rica.  In the midst of 4 of the most popular and beautiful beaches in the area, travelers can choose any aspect of the Costa Rican landscape to enjoy while here.

With expert instruction, fresh, locally sourced cuisine, daily beach visits, cenotes (underwater caves) to explore, and loads of other activities, this trip is the perfect way to relax and re-energize.

  • Daily yoga with top-tier instructor in a studio nestled in the Cañafistula Valley
  • Accommodations in beautiful chalets in El Sabanero Eco Lodge
  • Freshly prepared vegetarian meals every day
  • Optional beach visits (to 4 different beaches to choose from), ziplining, horseback riding, snorkeling, sunset cruises, and many more arranged by the lodge staff

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Dana Keegan

Yoga Ambassador

I have been practicing yoga for 14 years and teaching yoga for the last 4 years. When I discovered yoga, I had no idea the changes that it would bring to my life. I knew that I felt more connected to my spirit and more comfortable and at ease with myself and the world around me, and it felt amazing. I realized when I would stray away from my mat for a while that I missed it, and so always I kept coming back to my mat! I took the Y12SR (Yoga and 12 Step Recovery) leadership training with Nikki Meyers and began holding space for those meetings, and then spent a week in Costa Rica with Tommy Rosen and Kia Miller practicing yoga and being a part of Recovery 2.0. I am BEYOND CONVINCED that yoga and recovery go together and compliment each other in a way that is hard to describe. I just know that what it comes down to for me is JOYFUL ENERGY.
I believe my Dharma is to share yoga and recovery with others and to bring JOYFUL ENERGY into our physical, mental and spiritual bodies!
I’m a woman with 21 years of recovery from alcohol and drug addiction, but I really celebrate one day at a time. I love to travel, read, ride my motorcycle all over the place, prepare food from my garden, go to recovery meetings and hold safe and sacred space for Y12SR Meetings (Yoga and 12 Step Recovery), hang out with like minded people, walk on the beach, yoga on the beach, sleep on the beach, pretty much anything on the beach!
I believe that we all have unlimited potential for greatness inside of us, and that we all have the JOYFUL ENERGY of the divine inside of us.
We are all connected, and we are all deserving of love and happiness. I believe the path of yoga can take us there. I honor the perfectly imperfect human that I am, and I also honor that in you. Namaste, Yogi Warriors!

 

USE PROMO CODE 8B5VF8Q to SAVE $100

 

SURF, ADVENTURE & FITNESS in BALI

FITNESS, SURF, ADVENTURE AND RELAXATION IN BALI! 

with Cari Javoroski in Bali, Indonesia

7 nights in Bali, Indonesia
Sat Feb 17 – Sat Feb 24, 2018

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Highlights

Set on the lush and unspoilt East Coast of Bali, Hotel Komune Resort and Beach Club is blessed with a hypnotizing view of the world famous Keramas surf break. Our resort is conveniently only 50 minutes away from Ngurah Rai International Airport. With its pristine volcanic beach, this 4 star beachfront Bali resort offers a wonderful experience of spending leisure time in a natural luxury hotel.

We feature 66 impressive rooms and suites. Sumptuously appointed accommodation with artistic furniture, our unique Bali resort articulates the identity of the Island of the Gods. Our Beach Club was voted in the top 5 in Asia and the executive chef brings his worldwide cuisine experience to the dishes. Inviting entertainment and exquisite nibbles from Asia, Europe, and Australia are being served in themed night dinners.

The body deserves a reward after a hard day in the surf, and our Joglo Spa understands how to pamper the body – from head to toe. The wide selection of treatments caters for both adult’s and children’s needs.

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What’s Included

 Accommodations

8 days 7 nights at Hotel Komune

 Meals

Includes daily breakfast, lunch, and dinner

 Fitness

Beach, platform, gym, pool fitness offered! Plus try a one on one session with trainer Cari, new this trip!

 Activities

Massage treatment, Cooking class, Mt. Batur volcano summit excursion, Goa Temple visit

 Airport Transfers

Transportation to/from Ngurah Rai International Airport

 

Cari Javoroski

Fitness Ambassador

I have B.S. in Health Promotion and Wellness with an emphasis in Personal Training and am certified in Advanced Personal Training through AFAA. On my off time my hobbies include mountain biking, kayaking, SUP boarding, and training for triathlons, 1/2 marathons, and Tough Mudder events.

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Luxurious Health Retreat in Bali

$100 SAVINGS PROMO CODE: 8B5VF8Q

Change, Evolve, & Grow in BALI

7 days, 6 nights in Bali, Indonesia
Sun Oct 08 – Sat Oct 14, 2017

with Keith & Michelle Baumgard

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Highlights

Set on the lush and unspoilt East Coast of Bali, Hotel Komune Resort and Beach Club is blessed with a hypnotizing view of the world famous Keramas surf break. Our resort is conveniently only 50 minutes away from Ngurah Rai International Airport. With its pristine volcanic beach, this 4 star beachfront Bali resort offers a wonderful experience of spending leisure time in a natural luxury hotel.

We feature 66 impressive rooms and suites. Sumptuously appointed accommodation with artistic furniture, our unique Bali resort articulates the identity of the Island of the Gods. Our Beach Club was voted in the top 5 in Asia and the executive chef brings his worldwide cuisine experience to the dishes. Inviting entertainment and exquisite nibbles from Asia, Europe, and Australia are being served in themed night dinners.

The body deserves a reward after a hard day in the surf, and our Joglo Spa understands how to pamper the body – from head to toe. The wide selection of treatments caters for both adult’s and children’s needs.

LOCATION

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Hotel Komune

Set on the lush and unspoilt East Coast of Bali, Hotel Komune Resort and Beach Club is blessed with a hypnotizing view of the world famous Keramas surf break. Our resort is conveniently only 50 minutes away from Ngurah Rai International Airport. With its pristine volcanic beach, this 4 star beachfront Bali resort offers a wonderful experience of spending leisure time in a natural luxury hotel.

We feature 66 impressive rooms and suites. Sumptuously appointed accommodation with artistic furniture, our unique Bali resort articulates the identity of the Island of the Gods. Our Beach Club was voted in the top 5 in Asia and the executive chef brings his worldwide cuisine experience to the dishes. Inviting entertainment and exquisite nibbles from Asia, Europe, and Australia are being served in themed night dinners.

The body deserves a reward after a hard day in the surf, and our Joglo Spa understands how to pamper the body – from head to toe. The wide selection of treatments caters for both adult’s and children’s needs.

baumgard-2

Costa Rican Rainforest Herbal Retreat

$100 Discount CODE: 8B5VF8Q

Costa Rican Rainforest Herbal Retreat

6 days, 5 nights in El Castillo, Costa Rica
Wed Mar 15 – Mon Mar 20, 2017

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Highlights

Daily herbal medicine classes, delicious farm-fresh cuisine, and adventure activities that appreciate Mother Nature in all her wild splendor – this is the ultimate trip to relax, energize, and indulge, all on the shores of Lake Arenal in the heart of the Costa Rican rainforest.

  • Daily herbal medicine classes centered on Western herbal formulary and supportive therapies for digestion, energy, and peak mental health
  • Flower and tree ID walks
  • Incredible accommodations at an off-the-grid, world-class eco-lodge overlooking Lake Arenal
  • Kayaking
  • Hiking on or near the local volcano
  • Swimming in delicious cool and hot pools
  • Complete tour of the sustainable activities of this extraordinary 400-acre self-sufficient preserve
  • Optional zip-lining in the rainforest canopies
  • 3 Fresh, locally sourced meals made every day
  • All transportation from airport and within Costa Rica included
  • Led by Herbalist Holly Bellebueno with 22 years of experience

LOCATION:

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Rancho Margot

Unique, enchanting and beautifully remote, Rancho Margot is a hidden gem near Arenal Volcano. Nestled in the rainforest, Rancho Margot is Costa Rica’s premier eco-lodge and is one of the country’s most exclusive getaways. At Rancho Margot, boutique accommodation and farm-to-table dining go hand-in-hand with sustainable and self-sufficient practices to create an unparalleled retreat experience

Resting on the hills and slopes of the Ranch Valley and tucked into the lush landscape, you will find your own deluxe bungalow. Enjoy the six streams and the Cano Negro River coursing through the property along with the diverse calls of hundreds of bird species, the trill of insects, and the call of howler monkeys create an orchestra of peaceful sounds. On each bungalow’s wrap-around terrace, you can swing in the hammock to the sounds of the forest while admiring the botanical gardens and Lake Arenal in the distance.

An entire episode of CNN’s ‘The Next List” with Dr. Sanjay Gupta was devoted to this amazing destination.

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Click here for more details!

Yoga on the Beach with Puppies Retreat!

Why didn’t I think of this? Amazing!

SPRING INTO SEVA

Yoga + Beach + Puppies = Awesome-sauce trifecta!

with Avery Westlund in Nayarit Mexico

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Highlights

  • Daily yoga in a private studio surrounded by 300 acres of ecological jungle reserve
  • Accommodation at Punta Monterrey, designed to maintain privacy in a stunning natural setting
  • Three fresh, healthy, and delicious meals per day (chilaquiles! housemade pasta!)
  • Quiet afternoon naps on the private beach, breathtaking sunsets, and walks in the jungle
  • Volunteering with the SPCA–socializing and cuddling with some rescue pups!

What’s Included

 Accommodations

6 days 5 nights at Hotel Punta Monterrey

 Meals

Locally-sourced breakfast, lunch, and dinner

 Yoga

1 to 2 hours of daily asana (both vinyasa and restorative styles), meditation, and pranayama. Plus a couple of mini-workshops for those who wish to expand their practice into the realm of more advanced inversions and arm-balancing! All levels welcome.

 Activities

Trip to Marietas Islands

 Airport Transfers

Roundtrip ground transfers to/from airport

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SPRING INTO SEVA

Use the Link below to save $100 on your booking:

https://triptribe.com/trips/spring-into-seva/?dc8B5VF8Q

Premium Organic Fruit Baskets

Trying to figure out something fresh and healthy to send your favorite yogi across the country?

Golden State Fruit is the ultimate source of organic fruit, nuts & chocolate gift baskets. Don’t send stale crackers. Get the best, freshest ingredients straight from California!

Fresh fruit and an abundance of gourmet goodness are presented in 7 keepsake tower boxes for an elegant gift.


Superb organic snacking crunch: fresh, crisp nuts in three varieties, plus a special nutty organic trailmix and peanuts drenched in butter toffee.


Say Happy Holidays with an abundance of orchard favorite fruits are accompanied by two natural cheeses, an italian style sausage, chocolate-covered sea salt caramels, premium almonds, dried fruit and olive oil sea salt crackers for a generous gift.

Teaching Training in Hawaii

konalaniIn Boulder we have a couple of Shambhava centers nearby with awesome teachers. I can’t recommend these guys enough. Their practice is rooted in a Tantric branch of Hinduism called Kashmir Shavism, which posits that all of manifestation is a vibration called Spanda. Click the link to read Christopher Tompkins description of Spanda.

Located in Kona on the Big Island, this 22 day training is taught in a room overlooking the ocean, but up in the mountains where it’s a little cooler and quieter than the beaches.

For more info, click on the following link and check them out:

https://www.bookyogateachertraining.com/shambhava-yoga-konalani/22-days-200-hour-yoga-teacher-training-in-hawaii-1?aid=918