with Dana Keegan in Canafistula, Costa Rica

6 nights in Canafistula, Costa Rica
Sat Oct 28 – Fri Nov 03, 2017



Join your top-tier yoga instructor in the quiet and beauty of the Cañafistula Valley in Costa Rica.  In the midst of 4 of the most popular and beautiful beaches in the area, travelers can choose any aspect of the Costa Rican landscape to enjoy while here.

With expert instruction, fresh, locally sourced cuisine, daily beach visits, cenotes (underwater caves) to explore, and loads of other activities, this trip is the perfect way to relax and re-energize.

  • Daily yoga with top-tier instructor in a studio nestled in the Cañafistula Valley
  • Accommodations in beautiful chalets in El Sabanero Eco Lodge
  • Freshly prepared vegetarian meals every day
  • Optional beach visits (to 4 different beaches to choose from), ziplining, horseback riding, snorkeling, sunset cruises, and many more arranged by the lodge staff


Dana Keegan

Yoga Ambassador

I have been practicing yoga for 14 years and teaching yoga for the last 4 years. When I discovered yoga, I had no idea the changes that it would bring to my life. I knew that I felt more connected to my spirit and more comfortable and at ease with myself and the world around me, and it felt amazing. I realized when I would stray away from my mat for a while that I missed it, and so always I kept coming back to my mat! I took the Y12SR (Yoga and 12 Step Recovery) leadership training with Nikki Meyers and began holding space for those meetings, and then spent a week in Costa Rica with Tommy Rosen and Kia Miller practicing yoga and being a part of Recovery 2.0. I am BEYOND CONVINCED that yoga and recovery go together and compliment each other in a way that is hard to describe. I just know that what it comes down to for me is JOYFUL ENERGY.
I believe my Dharma is to share yoga and recovery with others and to bring JOYFUL ENERGY into our physical, mental and spiritual bodies!
I’m a woman with 21 years of recovery from alcohol and drug addiction, but I really celebrate one day at a time. I love to travel, read, ride my motorcycle all over the place, prepare food from my garden, go to recovery meetings and hold safe and sacred space for Y12SR Meetings (Yoga and 12 Step Recovery), hang out with like minded people, walk on the beach, yoga on the beach, sleep on the beach, pretty much anything on the beach!
I believe that we all have unlimited potential for greatness inside of us, and that we all have the JOYFUL ENERGY of the divine inside of us.
We are all connected, and we are all deserving of love and happiness. I believe the path of yoga can take us there. I honor the perfectly imperfect human that I am, and I also honor that in you. Namaste, Yogi Warriors!




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